N: You’re going to be discharged tomorrow.
P: Is that so? I’m so happy to hear that.
N: You’ve been in hospital for 3 weeks, haven’t you?
P: Exactly, but Dr.wang told me that I would still have to rest for several more weeks.
N: Dr.wang has written the certificate for you. Let me give you some suggestions.
P: Ok.
N:
Firstly, live a regular life and have a good rest. Secondly, give up
smoking and drinking. Have more nutritious food. Thirdly, don’t
stimulate the incision when you have a bath. Finally, come here to have
an examination a month later.
P: I’ll do that. I’m really grateful to you all. You have been so kind to me.
N: Don’t mention it. That’s our job.
P: By the way, which exercises should I take when I’ll be all right?
N:
Aerobic exercises. Jogging, rowing, badminton, skipping-robe and other
endurance exercises are all called aerobic exercises. They enhance the
ability of the muscle to use oxygen and improve heart and lung fitness.
P: I see, thanks.
护士: 明天你就要出院了。
病人：真的吗？听到这消息我真高兴。
护士：你已经住院3周了，是吧？
病人：是的，但是王医生说我还需要休息几周。
护士：王医生已经为你开了出院证。我想交代您出院后的一些注意事项。
病人：好的。
护士：首先，生活要有规律，注意休息。其次，戒烟酒，多次有营养的食物。第三，洗澡时别刺激伤口。最后，1个月后来院复查。
病人：我会照做的。非常感谢你们，你们对我太好了。
护士：别客气，这是我们的职责。
病人：还有，当我痊愈后可以参加什么锻炼吗？
护士：有氧锻炼。像慢跑、划船、打羽毛球、跳绳等。这类运动增加肌肉的用氧能力，对心肺健康很有益。
病人：我明白了，谢谢。
